harukyouken_japan 4 It is tasty. I like it so much. I think the taste is better than the one that I have in my country. I mix it with banana as always and it taste so good. I just tried it 2 days and I lost 0.8 kg. I have tried it before in my country and I lost 5 kg in a month. It is not a yo-yo diet even if you stopped consume it, as long as always keep in track to what you eat.